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Progress Your Hormones Newsletter

A newsletter about hormones, HRT, and Dr. Valorie’s personal experience with menopause and rhythmic dosing.

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PYH Newsletter: HRT Gone Wrong

VIEW IN BROWSER Dr. Valorie January 6th, 2026 In this issue What's Happening HRT Gone Wrong Simon Says My Menopause HRT Gone Wrong Dr. Valorie Davidson Over the course of my career, many women have sought me out for a second opinion about their hormone therapy. These women were not opposed to HRT. In fact, they were hopeful HRT would be helpful. However, something didn’t quite go as they expected. The results weren’t what they were looking for, or they began experiencing side effects that...

VIEW IN BROWSER Dr. Valorie January 6th, 2026 In this issue What's Happening HRT Gone Wrong Simon Says My Menopause HRT Gone Wrong Dr. Valorie Davidson Over the course of my career, many women have sought me out for a second opinion about their hormone therapy. These women were not opposed to HRT. In fact, they were hopeful HRT would be helpful. However, something didn’t quite go as they expected. The results weren’t what they were looking for, or they began experiencing side effects that...

VIEW IN BROWSER Dr. Valorie December 23rd, 2025 Gail’s Grouchy Gut & GI Testing (Aka: Poop Picture) In this issue What's Happening Gail’s Gut is Grouchy AF Simon Says My Menopause Wishing you all the Happiest of Happy Holidays and Happy New Year, Happy Everything! Xox Dr Valorie In this newsletter, you are going to meet Gail and her grouchy gut. One of the most frustrating things for patients is being told their blood work is normal when their gut clearly isn’t. That’s because blood tests...

VIEW IN BROWSER Dr. Valorie December 23rd, 2025 Gail’s Grouchy Gut & GI Testing (Aka: Poop Picture) In this issue What's Happening Gail’s Gut is Grouchy AF Simon Says My Menopause Wishing you all the Happiest of Happy Holidays and Happy New Year, Happy Everything! Xox Dr Valorie In this newsletter, you are going to meet Gail and her grouchy gut. One of the most frustrating things for patients is being told their blood work is normal when their gut clearly isn’t. That’s because blood tests...

VIEW IN BROWSER Dr. Valorie December 9th, 2025 Down South Drama: Your GSM Field Guide In this issue What's Happening Genitourinary Syndrome of Menopause Simon Says My Menopause What's Happening? Hi everyone, Holidays are here! I can’t believe how fast time is flying by. Whether you celebrate New Year, Hanukkah, Christmas, Kwanzaa, Bodhi, Winter Solstice, or a little mix of everything, I wish you all the funnest, happiest, and best holiday ever. To make this season a little brighter (and...

VIEW IN BROWSER Dr. Valorie December 9th, 2025 Down South Drama: Your GSM Field Guide In this issue What's Happening Genitourinary Syndrome of Menopause Simon Says My Menopause What's Happening? Hi everyone, Holidays are here! I can’t believe how fast time is flying by. Whether you celebrate New Year, Hanukkah, Christmas, Kwanzaa, Bodhi, Winter Solstice, or a little mix of everything, I wish you all the funnest, happiest, and best holiday ever. To make this season a little brighter (and...

VIEW IN BROWSER Dr. Valorie November 25th, 2025 The Thanksgiving Effect In this issue What's Happening The Thanksgiving Effect Simon Says My Menopause What's Happening? Hi everyone, I’ve made a free video minicourse called The In-Betweener Minicourse. It’s for anyone who is almost out of perimenopause but not quite in menopause, where you feel stuck in the middle. This phase in life is often overlooked, misdiagnosed, and/or mistreated. If this sounds like you, just click on the link....

VIEW IN BROWSER Dr. Valorie November 25th, 2025 The Thanksgiving Effect In this issue What's Happening The Thanksgiving Effect Simon Says My Menopause What's Happening? Hi everyone, I’ve made a free video minicourse called The In-Betweener Minicourse. It’s for anyone who is almost out of perimenopause but not quite in menopause, where you feel stuck in the middle. This phase in life is often overlooked, misdiagnosed, and/or mistreated. If this sounds like you, just click on the link....

VIEW IN BROWSER Dr. Valorie November 11th, 2025 Holiday Havoc on the Liver In this issue What's Happening My Liver, What a Nag! Simon Says Katy Feels Krappy My Menopause What's Happening? This is the 17th edition of the Progress Your Hormones Newsletter! Those of you from #1 to now, I am so grateful to you all. And those of you who are new, welcome to my newsletter. A place about women’s health and longevity, HRT, menopause, perimenopause, and anything about hormonal health. Anything you want...

VIEW IN BROWSER Dr. Valorie November 11th, 2025 Holiday Havoc on the Liver In this issue What's Happening My Liver, What a Nag! Simon Says Katy Feels Krappy My Menopause What's Happening? This is the 17th edition of the Progress Your Hormones Newsletter! Those of you from #1 to now, I am so grateful to you all. And those of you who are new, welcome to my newsletter. A place about women’s health and longevity, HRT, menopause, perimenopause, and anything about hormonal health. Anything you want...