VIEW IN BROWSER Dr. Valorie September 16th, 2026 You Asked, I’m Answering: HRT Questions In this issue You Asked, I’m Answering: HRT Questions Simon Says My Menopause Missed any newsletters? Check out the Progress Your Hormones newsletter archive Still trying to figure out what your hormones are doing? Hormone Navigator is our hormone app, designed to help you make sense of your symptoms, hormones, and where to go next. Explore Hormone Navigator Want more HRT Guidance? Join the Progress Your...
1 day ago • 8 min read
VIEW IN BROWSER Dr. Valorie September 2nd, 2026 Progesterone Sensitivity In this issue Peptide and GLP Pep Talk Progesterone Sensitivity Why Some Women Struggle With Oral Progesterone...and What to Do Instead Simon Says My Menopause Missed any newsletters? Check out the Progress Your Hormones newsletter archive Peptide and GLP Pep Talk “I Just Ate. Why Am I Thinking About Food Again?” A message from Dr. Maki Have you ever finished lunch and immediately started looking for something sweet? Or...
15 days ago • 13 min read
VIEW IN BROWSER Dr. Valorie September 2nd, 2026 Progesterone Sensitivity In this issue Peptide and GLP Pep Talk Progesterone Sensitivity Why Some Women Struggle With Oral Progesterone...and What to Do Instead Simon Says My Menopause Missed any newsletters? Check out the Progress Your Hormones newsletter archive Peptide and GLP Pep Talk “I Just Ate. Why Am I Thinking About Food Again?” A message from Dr. Maki Have you ever finished lunch and immediately started looking for something sweet? Or...
15 days ago • 6 min read
VIEW IN BROWSER Dr. Valorie August 19th, 2026 Why Do I Keep Getting UTIs After Menopause? In this issue Peptide and GLP Pep Talk Why Do I Keep Getting UTIs After Menopause? Welcome to the Land Down Under Simon Says My Menopause Missed any newsletters? Check out the Progress Your Hormones newsletter archive Peptide and GLP Pep Talk She Lost 12 Pounds. But It Still Didn’t Feel Like Enough. A message from Dr. Maki “You’ve lost 12 pounds!” “It’s not that much.” “I could lose more.” “I want to...
29 days ago • 6 min read
VIEW IN BROWSER Dr. Valorie August 19th, 2026 Why Do I Keep Getting UTIs After Menopause? In this issue Peptide and GLP Pep Talk Why Do I Keep Getting UTIs After Menopause? Welcome to the Land Down Under Simon Says My Menopause Missed any newsletters? Check out the Progress Your Hormones newsletter archive Peptide and GLP Pep Talk She Lost 12 Pounds. But It Still Didn’t Feel Like Enough. A message from Dr. Maki “You’ve lost 12 pounds!” “It’s not that much.” “I could lose more.” “I want to...
29 days ago • 9 min read
VIEW IN BROWSER Dr. Valorie August 5th, 2026 Is My Estradiol Dose Too High In this issue Peptide and GLP Pep TalkA message from Dr. Is My Estradiol Dose Too High? Simon Says My Menopause Missed any newsletters? Check out the Progress Your Hormones newsletter archive Peptide and GLP Pep TalkA message from Dr. Maki Peptides have become one of the hottest topics in medicine, but they've also become one of the most confusing. If you've searched online, you've probably come across websites selling...
about 1 month ago • 8 min read
VIEW IN BROWSER Dr. Valorie August 5th, 2026 Is My Estradiol Dose Too High? In this issue Peptide and GLP Pep Talk A message from Dr. Maki Is My Estradiol Dose Too High? Simon Says My Menopause Missed any newsletters? Check out the Progress Your Hormones newsletter archive Peptide and GLP Pep TalkA message from Dr. Maki Peptides have become one of the hottest topics in medicine, but they've also become one of the most confusing. If you've searched online, you've probably come across websites...
about 1 month ago • 15 min read
VIEW IN BROWSER Dr. Valorie July 22nd, 2026 The Overloaded Menopause Brain: Estrogen Edition In this issue When Less is Actually More The Overloaded Menopause Brain: Estrogen Edition Simon Says My Menopause Missed any newsletters? Check out the Progress Your Hormones newsletter archive If you enjoy understanding the "why" behind your health, check out Hormone Navigator. It's my personalized coaching app designed to help you learn the science behind your symptoms and make informed decisions...
about 2 months ago • 12 min read
VIEW IN BROWSER Dr. Valorie July 22nd, 2026 The Overloaded Menopause Brain: Estrogen Edition In this issue The Overloaded Menopause Brain: Estrogen Edition Simon Says My Menopause Missed any newsletters? Check out the Progress Your Hormones newsletter archive Today's newsletter explores one hallmark of aging: zombie cells. If you enjoy understanding the "why" behind your health, check out Hormone Navigator. It's my personalized coaching app designed to help you learn the science behind your...
about 2 months ago • 26 min read