VIEW IN BROWSER Dr. Valorie April 29th, 2026 Middle-Menopause Find Your Shire In this issue What's Happening Middle-Menopause - Find Your Shire Simon Says My Menopause Missed any newsletters? Check out the Progress Your Hormones newsletter archive What’s Happening: HormoneNavigator.com It’s 2026, and as a Gen Xer, I’m looking at AI the way I did when trying to work a VCR in the 80’s. Mind-blowing! Yes, my fifth-grade self thought the VCR (beta and VHS) was the coolest thing ever. But AI is...
4 days ago • 17 min read
VIEW IN BROWSER Dr. Valorie April 15th, 2026 Menopause Rising In this issue Menopause Rising A Closer Look into Entering-Menopause Simon Says My Menopause Missed any newsletters? Check out the Progress Your Hormones newsletter archive Menopause Rising A Closer Look into Entering-Menopause Dr. Valorie Davidson So who needs the word post anyway? It just makes us feel past-tense or past expiration. What I am trying to say in my very verbose Valorie fashion is: Menopause is a process that has a...
18 days ago • 8 min read
VIEW IN BROWSER Dr. Valorie April 15th, 2026 Menopause Rising In this issue Menopause Rising A Closer Look into Entering-Menopause Simon Says My Menopause Missed any newsletters? Check out the Progress Your Hormones newsletter archive Menopause Rising A Closer Look into Entering-Menopause Dr. Valorie Davidson I get so many questions trying to define menopause and post-menopause. Are menopause and post-menopause the same? Can I have periods and be in menopause? Can I have periods and be...
18 days ago • 18 min read
VIEW IN BROWSER Dr. Valorie April 1st, 2026 Going DUTCH In this issue Gong Dutch - How Your Urine Can Show You How Your Body Processes, Uses, and Clears Hormones Simon Says My Menopause Missed any newsletters? Check out the Progress Your Hormones newsletter archive How Your Urine Can Show You How Your Body Processes, Uses, and Clears Hormones Dr. Valorie Davidson In many newsletters, I talk about blood testing and interpretation for hormones. Blood testing can be super useful, but it is just...
about 1 month ago • 7 min read
VIEW IN BROWSER Dr. Valorie April 1st, 2026 Going DUTCH In this issue Gong Dutch - How Your Urine Can Show You How Your Body Processes, Uses, and Clears Hormones Simon Says My Menopause Missed any newsletters? Check out the Progress Your Hormones newsletter archive How Your Urine Can Show You How Your Body Processes, Uses, and Clears Hormones Dr. Valorie Davidson In many newsletters, I talk about blood testing and interpretation for hormones. Blood testing can be super useful, but it is just...
about 1 month ago • 9 min read
VIEW IN BROWSER Dr. Valorie March 18th, 2026 Don’t Lose Your Brain Women, Hormones, and Brain Health In this issue Women, Hormones, and Alzheimer’s Risk Simon Says My Menopause Missed any newsletters? Check out the Progress Your Hormones newsletter archive Women, Hormones, and Alzheimer’s Risk Dr. Valorie Davidson I’m sure that everyone is aware that women account for two-thirds of Alzheimer’s cases. Why are women at a higher risk of developing Alzheimer’s disease? How can we know if we have...
about 2 months ago • 7 min read
VIEW IN BROWSER Dr. Valorie March 18th, 2026 Don’t Lose Your Brain Women, Hormones, and Brain Health In this issue Women, Hormones, and Alzheimer’s Risk Simon Says My Menopause Missed any newsletters? Check out the Progress Your Hormones newsletter archive Women, Hormones, and Alzheimer’s Risk Dr. Valorie Davidson I’m sure that everyone is aware that women account for two-thirds of Alzheimer’s cases. Why are women at a higher risk of developing Alzheimer’s disease? How can we know if we have...
about 2 months ago • 13 min read
VIEW IN BROWSER Dr. Valorie March 4th, 2026 Copper Peptide: Beauty or Bogus? In this issue Copper Peptide: Beauty or Bogus? Simon Says My Menopause Missed any newsletters? Check out the Progress Your Hormones newsletter archive Copper Peptide Magic for Your Skin or Money Down the Drain? Dr. Valorie Davidson What is GHK-Cu? GHK-Cu stands for glycyl-L-histadyl-L-lysine-copper (try saying that five times real fast or even once lol). It is a naturally occurring peptide that binds to copper. It is...
about 2 months ago • 5 min read
VIEW IN BROWSER Dr. Valorie March 4th, 2026 Copper Peptide: Beauty or Bogus? In this issue Copper Peptide: Beauty or Bogus? Simon Says My Menopause Missed any newsletters? Check out the Progress Your Hormones newsletter archive Copper Peptide Magic for Your Skin or Money Down the Drain? Dr. Valorie Davidson What is GHK-Cu? GHK-Cu stands for glycyl-L-histadyl-L-lysine-copper (try saying that five times real fast or even once lol). It is a naturally occurring peptide that binds to copper. It is...
about 2 months ago • 13 min read